Planned for the evening, was a sustainable social dinner at our friend Ken’s. He really knows how to present and serve us healthy and homemade food. Before the diner, I reminded Ken that he should not prepare anything for me, because of my current diet. I kept my eyes wide for scraps before being tossed. This method got me a taste of most of the goodies. There is nothing like Ken’s fresh eggs and varieties of dinner leftovers. Oh it hurts, but I was committed today.
Just what am I trying to prove? Isn't American an all you can eat buffet anyway?
A social event with friends is good. Feeding friends is good. Leftovers to share are good.

Breakfast
Mc bacon egg bagel

½ bologna cheese sandwich
Dinner
Cocktail sauce, salsa, sour cream, steak clippings, cucumber, random scraps,
Sweep

Bottle of water, turkey sub, bologna cheese, ham and cheese sub, chicken salad remnants, banana
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